{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64932fc6810398001138b855/6a320603780d0f7579ec67eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ease the Squeeze:  A Soulful Conversation with Azuree Ashby Lowery on Rest, Renewal, and Giving Yourself Space and Grace","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/64932fc6810398001138b855/1781662726225-fd1bafa5-ef79-47e9-9aac-faa77421814f.jpeg?height=200","description":"<p>If you've been feeling tired, disconnected, uncertain, or simply in need of permission to slow down, this candid conversation may be exactly what you need to hear. Akashic records reader and energy clearer Azuree Ashby Lowery returns to <em>Finding Focus</em> for another unscripted discussion about life, intuition, personal growth, and the energetic shifts so many people have been experiencing.</p><p><br></p><p>Together, we explore the feeling that many of us have been carrying lately—a sense of overwhelm, exhaustion, emotional intensity, and the need to pull back and recharge. We discuss the importance of honoring life's natural cycles, allowing ourselves periods of rest and integration, and resisting the pressure to constantly be productive.</p><p><br></p><p>Along the way, we talk about boundaries, energy management, community, self-compassion, spiritual growth, and the courage it takes to share our gifts with the world. Azuree also offers a powerful channeled message encouraging listeners to \"ease the squeeze,\" let themselves off the hook, and create more space and grace in their lives.</p><p><br></p><p><strong>Episode Highlights:</strong></p><p><br></p><ul><li>Why so many people have been feeling emotionally and energetically overwhelmed</li><li>The metaphor of ocean waves, collective energy, and periods of integration</li><li>How weather, nature, and world events can mirror what we're experiencing internally</li><li>Recognizing when it's time to rest instead of forcing yourself to keep pushing forward</li><li>The difference between healthy support and relationships that drain your energy</li><li>Practical ways to clear and reset your energy, including water, music, nature, sage, and intention</li><li>Why watching Netflix, taking naps, or doing \"nothing\" can sometimes be exactly what your soul needs</li><li>The importance of honoring life's natural seasons of expansion and retreat</li><li>How a friend's tough-love phone call became the catalyst for renewed inspiration and creativity</li><li>Moving through life's recurring cycles of plateau, awakening, reassessment, and action</li><li>Why we often make life far more complicated than it needs to be</li><li>The parallels between learning golf, developing intuition, and personal growth</li><li>The challenges of sharing spiritual gifts in a skeptical world</li><li>Standing confidently in your truth without needing to convince others</li><li>Building meaningful community and becoming a safe place for others</li><li>The role of self-love, self-acceptance, and compassion in personal growth</li></ul><p>&nbsp;</p><p>Connect with Azuree (Akashic Readings &amp; Clearings)</p><p>Website: <a href=\"http://www.akashicazuree.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.akashicazuree.com</a></p><p>Instagram: @akashicazuree</p><p>YouTube: htt<a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">ps://www.youtube.com/@akashicazuree</a></p><p>&nbsp;</p><p>Connect with Kathleen (Intuitive Guidance • Spiritual Readings )</p><p>Website: <a href=\"https://kathleendavenport.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://kathleendavenport.com</a></p><p>YouTube: <a href=\"https://www.youtube.com/@kathydavenport808\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@kathydavenport808</a></p><p><br></p>","author_name":"Kathleen Davenport"}