🎙 Show Notes
💬 Section 1 – Roots of Confidence [0:06:08]
• Lynn discusses her Gen X upbringing and how early experiences shaped her resilience
• Key insights on self-compassion and learning from past experiences
• Understanding how childhood dynamics create people-pleasing tendencies
• Importance of recognizing inner thought patterns
💬 Section 2 – Breaking Through Self-Doubt [0:15:39]
• Five strategies for overcoming self-doubt
• Importance of self-awareness and letting go of all-or-nothing thinking
• Practicing personal agency and cultivating a growth mindset
• Surrounding yourself with truth-tellers and encouragers
💬 Section 3 – Staying the Course When Motivation Fades [0:33:59]
• Addressing the inner critic when motivation drops
• Reconnecting with original mission and purpose
• Trusting the process and understanding that everything works out
💬 Section 4 – The Work Behind the Scenes [0:41:13]
• Using social platforms to share therapeutic insights
• Maintaining professional boundaries while being authentic
💬 Section 5 – Big Shifts and Small Moments [0:50:22]
• Navigating life transitions in the third act
• Importance of saying yes to opportunities
• Making time for meaningful connections
• Embracing change with compassion and curiosity
🧠Closing [0:53:46]
Website: https://lynnzakeri.com
Authority Magazine Interview: https://medium.com/authority-magazine/mindset-expert-lynn-zakeri-on-5-things-you-need-to-overcome-self-doubt-and-build-confidence-3cc2003ee2b8
YouTube: https://www.youtube.com/watch?v=0q-MOmRGcuQ&feature=youtu.be
TikTok: https://www.tiktok.com/@lynnzakerilcsw
Instagram: https://www.instagram.com/lynnzakerilcsw
Facebook: https://www.facebook.com/LynnRZakeriLCSW
LinkedIn: https://www.linkedin.com/in/lynn-zakeri-7b74a618
Free Journal Download: https://the-unapologetic-third-act.kit.com/29a618f75d
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