{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/649328a55e39930011e08f9c/68a3a6bc3b6c86549737a669?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Service vs. Self-Sacrifice: Knowing What’s Yours to Carry","description":"<h3>🔥 Episode Summary:</h3><p><br></p><p>In this powerful solo episode, Todd speaks directly to the heart of the over-giver, the empath, and the one who’s been carrying more than they were ever meant to.</p><p>If you’ve ever felt guilty for resting, saying “no,” or not doing enough—this episode is your invitation to rethink what <em>real service</em> actually means.</p><p>Todd explores the fine line between <em>serving from strength</em> and <em>sacrificing your soul</em>, and how to use <strong>spiritual discernment</strong> to know what’s yours to carry—and what isn’t.</p><p>You’ll walk away lighter, wiser, and more aligned with God’s intention for your energy, your relationships, and your calling.</p><p><br></p><p><br></p><h3>📖 Featured Scriptures:</h3><p><br></p><ul><li><strong>Mark 12:31</strong> — <em>“Love your neighbor as yourself.”</em></li><li>→ Explored in full context: Why loving yourself is not selfish—it’s biblical alignment.</li><li><strong>Matthew 11:28–30</strong> — <em>“Come to me, all who are weary… and I will give you rest.”</em></li><li>→ Discussed as a personal invitation from Jesus to <em>trade burdens</em> and find soul rest—not just time off.</li><li><strong>Galatians 6:5</strong> — <em>“Each one should carry their own load.”</em></li><li>→ A wake-up call to draw the line between healthy help and unhealthy over-functioning.</li></ul><p><br></p><p><br></p><h3>🧠 What You’ll Learn in This Episode:</h3><p><br></p><ul><li>The difference between Spirit-led service and people-pleasing burnout</li><li>How guilt manipulates you into doing too much—and how to recognize it</li><li>The “Air Mask Principle” and why you can’t serve others well if you’re out of breath</li><li>How to know when you’re rescuing someone God is trying to refine</li><li>What <em>energetic discernment</em> looks like in everyday decisions and relationships</li><li>Why protecting your peace is not selfish—it’s stewardship</li></ul><p><br></p><p><br></p><h3>✍️ Journal Prompts &amp; Reflection Questions:</h3><p><br></p><ol><li>Where in my life do I feel most depleted?</li><li>Who or what am I carrying that God never asked me to?</li><li>What would serving from <em>overflow</em> look like—not survival?</li><li>What relationships feel one-sided, and why do I tolerate it?</li><li>Where have I confused <em>guilt</em> with <em>calling</em>?</li></ol><p>📝 <em>Todd encourages listeners to take time with these prompts to realign service with wholeness—not martyrdom.</em></p><p><br></p><h3>🔮 Teaser for Next Week:</h3><h3><br></h3><p>“Now that you’re learning to protect your energy… how do you <em>refill</em> it?</p><p><br></p><p>Next week, we go deeper into sustainable soul rhythms. flow state—daily habits, spiritual practices, and lifestyle changes that keep your peace intact - Don’t miss it.”</p><p><br></p><p><br></p><h3>🎯 Final Word from Todd:</h3><h3><br></h3><p>“You were never created to burn out in the name of being a good person.</p><p><br></p><p>God didn’t call you to play savior. That role is already filled.</p><p><br></p><p>You’re here to walk in peace, serve from strength, and show up with the right intention.”</p>","author_name":"Todd Tononi"}