{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6493182e810398001135b8c5/69de92e18424efe84ce485ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Running on Empty: Rethinking Prenatal Nutrition with Julie Sawaya","description":"<p>In this episode, Liz sits down with Julie Sawaya, Co-Founder of Needed, a science-backed perinatal nutrition company, to explore the surprising gaps in women's prenatal care. Julie shares what drove her to start Needed, why the current system is failing mothers, and her vision for what truly supporting women's health could look like.</p>","author_name":"Motherly"}