{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6492d11040bbdd001152f116/66d1bdef1b25128b67bb8a4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Listener Confessions: The Wild and Unexpected Truths No One Told Me Before Having a Baby – Part 1 of Our Motherhood Miniseries","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6492d11040bbdd001152f116/1725021365852-cce0a472-6393-46b9-babe-a511f9a628ab.jpeg?height=200","description":"<p>Get ready for an unfiltered, no-holds-barred dive into the wild side of motherhood, straight from our listeners! In this first episode of our Motherhood Mini-Series, we’re spilling the tea on all the unexpected and downright crazy experiences that no one warned you about before having a baby. From sleep-deprived confessions to the messy (and hilarious) realities of new mom life, this episode is a rollercoaster of laughs, surprises, and relatable moments that will have you nodding along. Whether you're a mum, an expecting mum, or just want to have a laugh with your friends, this episode is packed with the raw, real, and wildly entertaining stories you didn’t know you needed to hear.</p><p><br></p><p>Bread and Better is hosted by Tegan Padget a qualified personal trainer, sports nutritionist, chef, and owner of the online lifestyle coaching business called Fitty Tegs, and Alex Whittington a freelance feature writer, producer, the owner of Hey Al! Productions, and a mum of three. We aim to discuss not only the issues that affect us as women - but also how the issues we deal with, and how we respond, can affect those we influence - our kids, our nephews and nieces, our siblings, our cousins, our godchildren, our best friend's kids. We are committed to opening a dialogue where we explore generational patterns in the health, movement and mindset space, and make real change.</p><p><br></p><p>Follow us on Instagram <a href=\"https://www.instagram.com/breadandbetterpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@breadandbetterpodcast</a></p><p><br></p><p><strong>Show Notes</strong></p><p>A huge thank you to all our amazing listeners who shared their stories with us via <a href=\"https://www.instagram.com/breadandbetterpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> this week! We truly appreciate your vulnerability, humor, and honesty. Your stories not only made us laugh but also helped us all feel a little less alone in the wild ride of motherhood. We couldn’t have done it without you x</p><p><br></p><p><strong>Credits</strong></p><p>Hosts: <a href=\"https://www.instagram.com/fitty_tegs/\" rel=\"noopener noreferrer\" target=\"_blank\">Tegan Padget</a> and <a href=\"https://linktr.ee/alexandrawhittingtonfreelancer\" rel=\"noopener noreferrer\" target=\"_blank\">Alex Whittington</a></p><p><br></p><p>Producer: Hey Al! Productions</p><p><br></p><p>Original Concept: Tegan Padget</p><p><br></p><p>Audio Production: Alex Whittington</p>","author_name":"Hey Al! Productions"}