{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6492d11040bbdd001152f116/6637739621435d001289cd63?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What It’s Really Like To Live With Bipolar Disorder","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6492d11040bbdd001152f116/1714909320064-b2f8c0c75cb7800f4b919e90832fd5e0.jpeg?height=200","description":"<p>This week on Bread and Better, Alex is sharing her personal story of living with bipolar disorder. We will be discussing everything from how she first found out about her diagnosis to the different symptoms she has experienced, such as night terrors, depression, and manic episodes. This is a very vulnerable conversation for both Alex and Tegan, and we hope to help break down some of the stigma surrounding bipolar disorder.</p><p><br></p><p>Content Warning: This episode of Bread and Better includes a discussion of bipolar disorder, which may be triggering for some listeners as it also mentions suicide. If you or someone you know is struggling please visit @lifelineaustralia.&nbsp;</p><p><br></p><p>Follow us on Instagram <a href=\"https://www.instagram.com/breadandbetterpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@breadandbetterpodcast</a></p><p><br></p><p><strong>Credits:&nbsp;</strong></p><p>Hosts: <a href=\"https://www.instagram.com/fitty_tegs/\" rel=\"noopener noreferrer\" target=\"_blank\">Tegan Padget</a> and <a href=\"https://linktr.ee/alexandrawhittingtonfreelancer\" rel=\"noopener noreferrer\" target=\"_blank\">Alex Whittington</a></p><p><br></p><p>Producer: Alex Whittington</p><p><br></p><p>Original Concept: Tegan Padget</p><p><br></p><p>Audio Production: Alex Whittington</p><p><br></p><p><strong>Show Notes: </strong></p><p>Moving Mindsets: <a href=\"https://lms.movingmindsets.com.au/courses/\" rel=\"noopener noreferrer\" target=\"_blank\">https://lms.movingmindsets.com.au/courses/</a></p><p>Lifeline: <a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lifeline.org.au/</a> </p><p><br></p>","author_name":"Hey Al! Productions"}