{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6492d11040bbdd001152f116?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bread And Better Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6492d11040bbdd001152f116/1723105712406-1d24b0fc-d253-4ccc-a857-9689b40b6ced.jpeg?height=200","description":"<p>Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread &amp; Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread &amp; Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast.&nbsp;</p><p><br></p><p>Hosts: Tegan Padget and Alex Whittington</p><p>Producer: Alex Whittington</p><p>Original Concept: Tegan Padget</p><p>Audio Production: Alex Whittington</p>","author_name":"Hey Al! Productions"}