In this episode psychologist Kate Glancey shares her journey of coming out in a marriage. She opens up about her realisation of needing more in life, falling in love with her best friend, and navigating the shame and challenges that followed. Kate joins Eleni to explore vulnerability, growth, and finding connection through shared experiences of shame. Learn how Kate's story inspires self-acceptance and the courage to embrace our authentic selves.
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Timestamps:
00:00 - Intro
02:28 - Kate’s story of shame
07:23 - The realisation of not being fulfilled in marriage
08:54 - Falling in love with best friend
14:13 - Navigating the break down of a marriage
17:48 - Breaking the news to her husband
21:10 - Coming out of marriage and coming into a new relationship
23:17 - Reactions from family and friends
26:59 - Releasing the shame, trauma & hurt
31:04 - Kate's message to her younger self
34:01 - Biggest insights
35:54 - Have a similar story? This message is for you
37:37 - Connect with Kate
Connect with Eleni Mitas
Youtube: https://www.youtube.com/@elenimitas/
Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/
Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/
Instagram: https://www.instagram.com/eleni_mitas/
Facebook: https://www.facebook.com/EleniHeartLeader/
LinkedIn: https://www.linkedin.com/in/elenimitas/
Connect with Kate Glancey
Website: https/www.kateglancey.com/
Website: https://www.elmlodgewellness.com.au/
Instagram: https://www.instagram.com/@TheHolisticHealers/
#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention
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