In this episode Eleni welcomes Rikki Zulyevic, a multi-passionate author and practitioner. Rikki shares her powerful story of overcoming shame and unworthiness, stemming from her experiences living with a narcissistic partner. Through vulnerability, self-reflection, and the courage to leave a toxic relationship, Rikki found healing and learned to trust herself. Join the conversation as they discuss the importance of embracing vulnerability, self-love, and facing fears head-on. Don't miss this inspiring episode that reminds us that we are not defined by our shame.
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Timestamps:
00:00 - Intro
02:38 - What circumstances lead to Laetitia’s burnout?
04:16 - What did L's burnout look like?
05:52 - How does the body respond to burnout?
09:43 - Rejecting the idea of burnout
11:08 - Laetitia's upbringing and conditioning
13:12 - Falling back into spirituality
16:44 - How to find balance between work demands & your soul's purpose
22:19 - Laetitia’s message to her younger self: transforming judgement into compassion
30:56 - Laetitia’s message to you
Connect with Eleni Mitas
Youtube: https://www.youtube.com/@elenimitas/
Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/
Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/
Instagram: https://www.instagram.com/eleni_mitas/
Facebook: https://www.facebook.com/EleniHeartLeader/
LinkedIn: https://www.linkedin.com/in/elenimitas/
Connect with Laetitia Andrac
Website: https://www.essentialshift.co/
Instagram: https://www.instagram.com/@essential.shift/
Linkedin: https://www.linkedin.com/in/laetitiaandrac/
#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention
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