{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64913e28-7031-4ea6-9bef-fddf46dfed87/ee47a598-5f24-46d3-85a9-f9220c0aa1df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#1 The Doctor's Kitchen Introduction","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/613910d92449a85aeebc9e4c/1668082808389-4859d3c97d52544553ff007e799e97c4.jpeg?height=200","description":"<p>Welcome to The Doctor’s Kitchen Podcast which is all about helping people live happier and healthier lives using food and lifestyle medicine principles.</p><p><br></p><p>The first episode is an introduction to ME, Dr Rupy. Who am I? What kind of medicine do I practice and how did I start a love affair with food?</p><p><br></p><p>In this episode I'll tell you about my personal story with food and medicine and give you a heads up on what's to come in this series.</p><p><br></p><ul><li>I talk about my personal health story</li><li>The power of food and lifestyle medicine</li><li>What I believe the future of medicine should look like and how we get there</li><li>What the first series is all about, “The principles of Healthy Eating”</li></ul><p><br></p><p><br></p><p>Check out The Doctor's Kitchen book that accompanies this series: amzn.to/2yHihb5</p><p>Insta: @doctors<strong>kitchen www.thedoctorskitchen.com YouTube: The Doctor's Kitchen Twitter: @doctors</strong>kitchen</p><p>Music: Canals by Jaokim Karud from the Chillhop Essentials Summer 2016 collection. Used under Creative Commons.</p>","author_name":"Dr Rupy Aujla"}