{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64913e28-7031-4ea6-9bef-fddf46dfed87/8f2405ec-78a2-4bc7-83e4-8ef614a43350?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS Episode: Living with Endometriosis with Jessica Murnane","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/613910d92449a85aeebc9e4c/1637603714421-4a9189614e2ad563c96c159959e84bb0.jpeg?height=200","description":"<p><strong>Jessica Murnane is an author, speaker, and creative consultant</strong>&nbsp;who has written two books, the cookbook&nbsp;<strong><em>One Part Plant: A Simple Guide To Eating Real One Meal At A Time</em>&nbsp;and&nbsp;<em>Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis.</em></strong></p><p><br></p><p><strong>A fantastic resource for people with endometriosis backed up by research, personal experience and true compassion</strong>. Jessica ran a course for those suffering with endometriosis and the book is scattered with stories, information and shared experiences that make it a great resource for anyone living with pain.</p><p><br></p><p>We talk about</p><ul><li>Delayed diagnosis and Jessica’s story of Endo</li><li>Inflammation and endometriosis</li><li>The science of self compassion and motivation</li><li>Food and endometriosis</li><li>Exercise and how to start</li></ul><p>&nbsp;</p><p><a href=\"https://thedoctorskitchen.com/podcasts\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>You can check out the book on the website show notes&nbsp;at www.thedoctorskitchen.com</strong></a></p>","author_name":"Dr Rupy Aujla"}