{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64913e28-7031-4ea6-9bef-fddf46dfed87/7aba26a4-2ddb-4e19-82ef-ea99f5c789a8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#14 Eat For Stress Part 2 - with Dr Rangan Chatterjee","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/613910d92449a85aeebc9e4c/1668082267726-a89de2044ef1e343fd78dd805726e8e4.jpeg?height=200","description":"<p>This is part 2 of Rupy's chat with Dr Rangan Chatterjee about stress. Rangan is an NHS GP, a lifestyle medicine advocate, bestselling author and host of the Feel Better, Live More podcast.</p><p>Dr Rangan's new book The Stress Solution is out now in all good bookshops. Follow him on Instagram @drchatterjee and on Twitter @drchatterjeeuk.</p><p>Dr Rupy's new book, The Doctor's Kitchen: Eat To Beat Illness, is out 21st March - available in all good bookshops and ebook. Pre-order on Apple Books <a href=\"https://itunes.apple.com/gb/book/the-doctors-kitchen-eat-to-beat-illness/id1438953633?mt=11\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p>","author_name":"Dr Rupy Aujla"}