{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64913e28-7031-4ea6-9bef-fddf46dfed87/64e3627fc3a7e3001168f99a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#210 Organic Food is it Really Worth It?","description":"<p>That’s the topic of conversation on todays podcast and I’ll be talking about:</p><p>What pesticides are designed to do and why we should be aiming to reduce our exposure</p><p>Shopping tips</p><p>The most pesticide sprayed foods</p><p>Which foods in different categories that I tend to buy organic</p><p>How to reduce our chemical exposure</p><p><br></p><p>🎬 <a href=\"https://www.youtube.com/thedoctorskitchen\" rel=\"noopener noreferrer\" target=\"_blank\">Watch the podcast on YouTube here</a></p><p><strong>📱</strong> <a href=\"https://applink.thedoctorskitchen.com/D8Et/rl6rea2q\" rel=\"noopener noreferrer\" target=\"_blank\">Download The Doctor’s Kitchen app for free</a></p><p><br></p><p>You can<a href=\"https://apple.co/37PvMMX\" rel=\"noopener noreferrer\" target=\"_blank\"> download The Doctor’s Kitchen app for free</a> to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.</p><p><br></p><p>Do check out this week’s “Eat, Listen, Read” newsletter,<a href=\"https://thedoctorskitchen.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> that you can subscribe to on our website</a> - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.</p><p><br></p><p>🥗 <a href=\"https://thedoctorskitchen.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Join the newsletter and 7 day meal plan</a></p><p>📷 <a href=\"https://www.instagram.com/doctors_kitchen/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow on Instagram</a></p><p>🐦 <a href=\"https://twitter.com/doctors_kitchen\" rel=\"noopener noreferrer\" target=\"_blank\">Tweet me</a></p><p><br></p><p>We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (<a href=\"https://www.instagram.com/doctors_kitchen/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>,<a href=\"https://www.facebook.com/thedoctorskitchen/\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a> &amp;<a href=\"https://twitter.com/doctors_kitchen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter</a>) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.</p>","author_name":"Dr Rupy Aujla"}