{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64913e28-7031-4ea6-9bef-fddf46dfed87/63ceebf97637d30010162b0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#181 Everything you want to know about food with Professor Tim Spector OBE","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/613910d92449a85aeebc9e4c/1636962439112-69c5fbacf809148ebae8e2e83955dadd.jpeg?height=200","description":"<p>Ever wondered about the environmental impact of your food choices?</p><p>How can you offset that flight to Tenerife?</p><p>Do you know about food fraud?</p><p>How about why the food industry tricks you into thinking that it’s all about calories?</p><p><br></p><p>Professor Tim Spector OBE, is back on the podcast to talk about Food for Life, his new book that is awesome! Tim and I also discuss the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Plus a look into his nutrition company ‘Zoe’ and the latest in personalised medicine.</p><p><br></p><p>🎬 <a href=\"https://www.youtube.com/thedoctorskitchen\" rel=\"noopener noreferrer\" target=\"_blank\">Watch the podcast on YouTube here</a></p><p>📱<a href=\"https://applink.thedoctorskitchen.com/D8Et/rl6rea2q\" rel=\"noopener noreferrer\" target=\"_blank\"> Download The Doctor’s Kitchen app for free</a></p><p><br></p><p>You can<a href=\"https://apple.co/37PvMMX\" rel=\"noopener noreferrer\" target=\"_blank\"> download The Doctor’s Kitchen app for free</a> to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.</p><p><br></p><p>Do check out this week’s “Eat, Listen, Read” newsletter,<a href=\"https://thedoctorskitchen.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"> that you can subscribe to on our website</a> - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.</p><p><br></p><p>🥗 <a href=\"https://thedoctorskitchen.com/newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">Join the newsletter and 7 day meal plan</a></p><p>📷 <a href=\"https://www.instagram.com/doctors_kitchen/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow on Instagram</a></p><p>🐦 <a href=\"https://twitter.com/doctors_kitchen\" rel=\"noopener noreferrer\" target=\"_blank\">Tweet me</a></p><p><br></p><p>We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (<a href=\"https://www.instagram.com/doctors_kitchen/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>,<a href=\"https://www.facebook.com/thedoctorskitchen/\" rel=\"noopener noreferrer\" target=\"_blank\"> Facebook</a> &amp;<a href=\"https://twitter.com/doctors_kitchen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\"> Twitter</a>) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.</p>","author_name":"Dr Rupy Aujla"}