My guest today is a world renowned scientist and researcher Professor Valter Longo.
Most well recognised for his work in the longevity field and fasting., Valter has thirty years of experience in the field of longevity and healthy eating. He is the Director of the Longevity Institute at the University of Southern California – Leonard Davis School of Gerontology, Los Angeles, and the Director of the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy. He is the author of the best seller “The Longevity Diet” and is also the scientific director of the Create Cures Foundation and the Valter Longo Foundation.
On today’s pod we talk about
Do check out Professor Longo's book - The Longevity Diet - it really is a very interesting read and full of such great information.
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