{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/648b3c2bf0f1d4001128a92c/64a5b28fba953600101f284f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bad Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/648b3c2bf0f1d4001128a92c/1688580604246-0d25bc84268cffbc5000c41b9b1f8b0d.jpeg?height=200","description":"<p>See all of my books, audiobooks, and reviews at: <a href=\"http://www.NotusBooks.org/\" rel=\"noopener noreferrer\" target=\"_blank\">www.NotusBooks.org</a></p><p><br></p><p>Support on www.Patreon.com/theRealNotus</p><p><br></p><p>My Instagrams: @ryanaleckszander <a href=\"https://www.instagram.com/ryanaleckszander/\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://www.instagram.com/ryanaleckszander/</u></a></p><p><br></p><p>@wallachswarriors <a href=\"https://www.instagram.com/wallachswarriors/\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://www.instagram.com/wallachswarriors/</u></a></p><p><br></p><p>@transcendtowers <a href=\"https://www.instagram.com/transcendtowers/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/transcendtowers/</a></p><p><br></p><p>@notusfoods <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NfcUJVbnVUMWhjRkZla3d2RUFuSVBKb0RzUXxBQ3Jtc0tuWkRUdk45ZGFqcGszUTlBQ29saW9meGI2TG1hdzA1bF9aV3BMam1pb1VTUGxxanNFYUk5ZDRQbHh1TDBud1otSFM2cGM0MHcxSEVEVHh1c25NUGhLTDZGdXU2Wk9PZkpMWEZCb3NjR1dpcWJmQVFlUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnotusfoods%2F\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://www.instagram.com/notusfoods/</u></a> </p><p><br></p><p>@wallachsdistributors <a href=\"https://www.instagram.com/wallachsdistributors/\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://www.instagram.com/wallachsdistributors/</u></a></p><p><br></p><p><span class=\"ql-cursor\"></span>YGYOntario@gmail.com </p><p><br></p><p><a href=\"http://www.wallachswarriors.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">www.wallachswarriors.ca</a></p><p><br></p><p><a href=\"http://www.WagTheDogTheory.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.WagTheDogTheory.com</a></p>","author_name":"Ryan Aleckszander"}