{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/648ae58b4abad20011065e56/6969406117bb88de8d018d47?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"One Number 1 ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/648ae58b4abad20011065e56/1768505244415-ea91f874-0f54-4497-91d0-f8533936e1b2.jpeg?height=200","description":"<p>It’s been another busy one at Roots Hall and there’s plenty for us to get stuck into.</p><p><br></p><p>We talk through Nick Hayes’ move to Hartlepool and what that means behind the scenes, Adam Crowther’s departure to Chelmsford, and the club’s plans to appoint a new Director of Football as the next phase of the rebuild continues.</p><p><br></p><p>There’s also reaction to the news of Ron Martin being declared bankrupt, what (if anything) it changes for Southend United, and where the club stands now off the pitch.</p><p><br></p><p>And to finish on a high, we look back at positive progress in the FA Trophy and what it could mean for confidence and momentum going forward.</p><p><br></p><p><br></p>","author_name":"The Custard Splat "}