{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6488eb4c00007800114ed3d9/6488eb5474cdbe0011736a36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sleep Quickly in 15 Minutes - Deeply Relaxing Sleep Meditation for Stress Relief (Includes Ocean Waves Music)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6488eb4c00007800114ed3d9/6488eb5474cdbe0011736a36.png?height=200","description":"<p>Sleep Quickly tonight with this Deeply Relaxing Sleep Meditation for Stress Relief (Includes Ocean Waves Music). This is a remaster of an earlier classic episode with improved audio quality with the gentle sounds of ocean waves in the background added for a deeply relaxing experience.</p><p><br></p><p>Please leave a 5-star review on Apple and Spotify so the Podcast can be heard by more people.</p><p>Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - <a href=\"https://link.chtbl.com/bgSKfkbt\">https://link.chtbl.com/bgSKfkbt</a></p><p>Get ad-free episodes, including bonus content! Visit <a href=\"https://www.sleepcove.com/support\">https://www.sleepcove.com/support</a> and become a Premium Member Today</p><p>Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - <a href=\"https://link.chtbl.com/bgSKfkbt\">https://link.chtbl.com/bgSKfkbt</a></p><p>Get a Bonus Sleep Meditation Video by joining the Newsletter here: <a href=\"https://www.sleepcove.com/bonus\">https://www.sleepcove.com/bonus</a></p><p>Subscribe to the Bedtime Story YouTube: <a href=\"https://rb.gy/t7wyjk\">https://rb.gy/t7wyjk</a></p><p>Subscribe to the Sleep Hypnosis and Meditation YouTube:<a href=\"https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/f6723784-2ef9-11ed-b6f4-03d6b8b737ff/%20https://tinyurl.com/4v2r9svu\"> https://tinyurl.com/4v2r9svu</a></p><p>Subscribe to our Sleep Sounds YouTube channel called Calm Cove here: <a href=\"https://www.youtube.com/c/calmcovebysleepcove\">https://www.youtube.com/c/calmcovebysleepcove</a></p><p>Facebook Group here: <a href=\"https://rb.gy/azpdrd\">https://rb.gy/azpdrd</a></p><p>Instagram here: <a href=\"https://www.instagram.com/sleep_cove/\">https://www.instagram.com/sleep_cove/</a></p><p>TikTok here: <a href=\"https://www.tiktok.com/@sleepcovechris\">https://www.tiktok.com/@sleepcovechris</a></p><p>Please listen in a place where you can safely go to Sleep.</p><p>--</p><p>All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.</p><p>--</p><p>Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep.</p>","author_name":"Exclusive Sleep Cove Podcast Feed"}