{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6488beb624d31e0011fb380e/675de6bf272fba937c42b03d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome ","description":"<p>In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities. </p><p><br></p><p>00:00 Welcome to the conversation sis </p><p>02:15 Let's Catch Up &amp; Housekeeping Announcements </p><p>05:14 Confidence vs. Pride</p><p>17:01 Fighting Perfectionism &amp; Low Self-esteem </p><p>27:57 Dealing with Imposter Syndrome </p><p>41:50 Glowing &amp; Growing Together </p><p><br></p><p>✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84</p><p><br></p><p>💌 Sign up to the mailing list: https://www.tomysisters.com</p><p><br></p><p>☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate</p><p><br></p><p>📚 ORDER our book here: https://linktr.ee/tomysisters</p><p><br></p><p>💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters</p><p><br></p><p>💌 Send your dilemma to https://www.tomysisters.com/dilemmas</p>","author_name":"Courtney Daniella Jesse & Renée Imafidon"}