{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6488beb624d31e0011fb380e/65d9d99cee96850016c7012e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" 'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles ","description":"<p>Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS!</p><p><br></p><p>📚 ORDER our book here: https://linktr.ee/tomysisters</p><p><br></p><p>💌 Sign up to the mailing list: https://www.tomysisters.com</p><p><br></p><p>💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters</p><p><br></p><p>💌 Send your dilemma to dilemmas@tomysisters.com </p><p><br></p><p>TIMESTAMPS: </p><p>00:00 Welcome to the conversation! </p><p>01:15 What happened to the visuals 👀 </p><p>09:25 The tea on our trip to South Africa 🇿🇦</p><p>22:00 Thank you for supporting our paperback 📚💌 </p><p>22:48 Some encouragement for the girlies looking to start something new ✨</p><p>24:49 🇺🇸 We're heading to New York City!!!</p><p>26:52 Ding ding dilemma: My partner and I have a very different approach to finances...</p><p>38:24 The non-linear nature of healing is frustrating! </p><p>52:29 Learning to be patient and compassionate towards yourself</p><p>56:52 Reframing how we think about generational trauma </p><p>01:07:07 Cycles are the biggest cause of delay</p><p>01:11:52 Breaking generational curses one generation at a time</p>","author_name":"Courtney Daniella Jesse & Renée Imafidon"}