{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6488beb624d31e0011fb380e/65b623f62da55b001623e212?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks","description":"<p>We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back.</p><p><br></p><p>📚 ORDER our book here: https://linktr.ee/tomysisters</p><p><br></p><p>💌 Sign up to the mailing list: https://www.tomysisters.com</p><p><br></p><p>💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters</p><p><br></p><p>💌 Send your dilemma to dilemmas@tomysisters.com </p><p><br></p><p>TIMESTAMPS:</p><p>00:00 Welcome &amp; Announcements: South Africa LIVE SHOW details! </p><p>06:41 Ding Ding Dilemma: I think I want him back... but he might have moved on?</p><p>18:10 Starting to year off TOO hard</p><p>28:08 The sisters are self-sabotaging </p><p>39:23 Overcoming perfectionism through gratitude </p><p>44:17 Having a softer approach to discipline </p><p>51:00 Accepting that you aren't perfect</p><p>56:52 How to practically comeback from a setback</p>","author_name":"Courtney Daniella Jesse & Renée Imafidon"}