{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6488ad2313b75300123a9610/6488d9136ee49f001193f140?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Åge Sten Nilsen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6488ad2313b75300123a9610/1686858856342-5f9986be7edc2643818fefdb1176bf2a.jpeg?height=200","description":"<p>Vi smeller i gang sesong 1 med en fantastisk Østfold-ambassadør. Vi snakker om Østfold, Fredrikstad, Sarpsborg, fotballsanger, Maga Khan og utstyrsbæring på turné!</p>","author_name":"Heia Østfold"}