{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64887b1d7c2a2e001185330e/657341e9af75080012839b71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nature In Mind: Body Scan Exercise (Bonus)","description":"<p>Whilst we're on our winter break, here is a bonus episode that takes you through a body scan exercise.</p>","author_name":"The Wildlife Trusts"}