{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6487610f989d1f0011862f9f/6780d086ec40818e0b404474?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP.30 New Year New... Something ","description":"<p>Aaaand we’re back! Here to talk about those pesky New Year’s resolutions, how to make them work and what not to do when picking a goal.</p>","author_name":"Both Sides of Fit"}