{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6487610f989d1f0011862f9f/67131a33e3d9082a5ae14967?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":" Ep. 29 When do I need a trainer/coach","description":"<p>Just starting out or been going it alone for awhile in your health and fitness journey? Wondering when, or IF you need guidance? Tune in for pointers on when you might want to look into getting a coach, and lots of other things…..</p>","author_name":"Both Sides of Fit"}