{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6487610f989d1f0011862f9f/668cb5eba3adc7b1142ea6f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 26 \"I'm injured now what?\"","description":"<p>How to handle an injury in the gym, big or small. How to work around it, things to try to get it better, and when you should get some help.&nbsp;</p>","author_name":"Both Sides of Fit"}