{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6487610f989d1f0011862f9f/664def8e7536b60011aa4af4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.23 Dem' Macros","description":"<p>In our biggest episode yet, we tackle the complicated and often misunderstood topic of macronutrients. You might want to get your calculators out for this one!</p>","author_name":"Both Sides of Fit"}