{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/6a73b0ac237988582e0cc11b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 309: Middle Men","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1785968938671-8e325c99-7bdc-4abf-94ba-832ed715850d.jpeg?height=200","description":"<p>Ben Whiteman is through the door, much to the chagrin of Preston North End fans, and it raises questions about the make-up of Wrexham's midfield moving forward.</p><p><br></p><p>Rich and Nathan are back to take a deeper look at his signing, speak to a PNE expert about what Wrexham are getting, as well as look ahead to this Friday's Carabao Cup opener against big-spending Middlesbrough, with the help of the Boro Breakdown.</p><p><br></p><p>0:00 - Introduction</p><p>1:05 - Reaction to Ben Whiteman signing</p><p>19:30 - Preston North End expert on Whiteman</p><p>23:19 - Are Wrexham too sentimental on contracts?</p><p>38:34 - Middlesbrough expert on Carabao Cup</p><p>53:25 - Our thoughts ahead of Middlesbrough</p><p><br></p><p><strong>Patreon:</strong> <a href=\"https://www.patreon.com/cw/RobRyanRed\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/cw/RobRyanRed</a></p><p><br></p><p><strong>Follow our new WhatsApp channel</strong>: <a href=\"https://whatsapp.com/channel/0029VbAnJSPBA1f6RhPccc2k\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://whatsapp.com/channel/0029VbAnJSPBA1f6RhPccc2k</u></a></p><p><br></p><p>Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.</p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p><a href=\"https://www.red10dev.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.red10dev.com</strong></a></p><p><br></p><p><strong>EMAIL</strong> - <a href=\"mailto:RobRyanRed@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">RobRyanRed@gmail.com</a></p><p><strong>WEBSITE</strong> - <a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><u>https://robryanred.com/</u></a></p><p><strong>TWITTER</strong> - @RobRyanRed | @RichFay | @NathSalt1</p><p><strong>INSTAGRAM</strong> - RobRyanRed</p><p><strong>TIKTOK</strong> - RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}