{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/698d1d40fe55e6c6c376d504?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 273: Ipswiching It Up","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1770855555316-28f03a86-b4d1-40fa-9952-be0d3b1351cd.jpeg?height=200","description":"<p>15 games to go and by Rich's estimation Wrexham will need nine wins after the recent loss to Millwall if they want to finish in the play-off places.</p><p><br></p><p>Nathan and Rich assess whether the latest defeat should equal panic stations, look at the injury situation, and ask if Wrexham need to dip in to the free agent market.</p><p><br></p><p>The lads also discuss whether changing the Championship play-off format is a good or bad thing (spoiler: they disagree!)</p><p><br></p><p>0:00 - Introduction</p><p>1:00 - Reaction to Millwall defeat</p><p>14:18 - Changes to Championship play-off format: good or bad?</p><p>22:07 - Do Wrexham need to sign a free agent?</p><p>32:41 - Our thoughts on Ipswich FA Cup clash</p><p><br></p><p>Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.</p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p><strong>www.red10dev.com </strong></p><p><br></p><p><strong>EMAIL</strong>&nbsp;- RobRyanRed@gmail.com</p><p><strong>WEBSITE</strong>&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a></p><p><strong>TWITTER</strong> - @RobRyanRed | @RichFay | @NathSalt1</p><p><strong>INSTAGRAM</strong>&nbsp;- RobRyanRed</p><p><strong>TIKTOK</strong>&nbsp;- RobRyanRedPod</p><p><br></p><p><em>Time-stamps are subject to adverts which are added in by a third party provider and are an undetermined length prior to upload</em></p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}