{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/66eb906f7333591fcf16e7c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 190: Feeling The Blues","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1726713547894-c4656939-e95a-43cb-a3fd-f18cb8e65e98.jpeg?height=200","description":"<p>Defeat against title favourites Birmingham City has brought Wrexham back down to earth - but they don't have time to dwell on the 3-1 turnover.</p><p><br></p><p>Rich is back from his holiday to unpack events at St Andrew's with Nathan, while the lads also discuss when Paul Mullin should return to the starting line-up.</p><p><br></p><p>All that and more in Episode 190 of RobRyanRed.</p><p><br></p><p>Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!</p><p><br></p><p>Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.</p><p><br></p><p><strong>EFL FANTASY MINI-LEAGUE CODE</strong>: VMNGF582</p><p><strong>Joining link</strong>: <a href=\"https://fantasy.efl.com/leagues/join/VMNGF582\" rel=\"noopener noreferrer\" target=\"_blank\">https://fantasy.efl.com/leagues/join/VMNGF582</a></p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p><strong>www.red10dev.com</strong></p><p><br></p><p><strong>Partnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out now</strong></p><p><a href=\"https://distrokid.com/hyperfollow/hypenotic/smoulder\" rel=\"noopener noreferrer\" target=\"_blank\">https://distrokid.com/hyperfollow/hypenotic/smoulder </a></p><p><br></p><p><strong>EMAIL</strong>&nbsp;- RobRyanRed@gmail.com</p><p><strong>WEBSITE</strong>&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a></p><p><strong>TWITTER</strong> - @RobRyanRed | @RichFay | @NathSalt1</p><p><strong>INSTAGRAM</strong>&nbsp;- RobRyanRed</p><p><strong>TIKTOK</strong>&nbsp;- RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}