{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/66e23cceee352827355e04bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 189: idontfollow","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1726102411553-81fbe12a-7d17-4671-82fd-de12551c6a1a.jpeg?height=200","description":"<p>Top of the league... and now it's just the job of taking on the league's biggest spenders at their place up next.</p><p><br></p><p>With Rich away on holiday, Nathan is joined by Sky Sports' EFL editor Simeon Gholam to talk about the routine 3-0 win over Shrewsbury Town, talk just how good Ryan Barnett can be in North Wales, and also why a new contract may be in the offing for Ollie Palmer.</p><p><br></p><p>There is also a discussion about the shambolic service of iFollow so far this season, while Birmingham fan and podcaster Will Brazier joins the show to preview our trip to St Andrew's.</p><p><br></p><p>Nathan also catches up with Ben from the EFL Fantasy Show to reflect on a brilliant week in that competition.</p><p><br></p><p>All that and more in Episode 189 of RobRyanRed.</p><p><br></p><p>Enjoy, subscribe on your podcasting platform of choice as there is lots of content coming and please leave us a review!</p><p><br></p><p>Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok.</p><p><br></p><p><strong>EFL FANTASY MINI-LEAGUE CODE</strong>: VMNGF582</p><p><strong>Joining link</strong>: <a href=\"https://fantasy.efl.com/leagues/join/VMNGF582\" rel=\"noopener noreferrer\" target=\"_blank\">https://fantasy.efl.com/leagues/join/VMNGF582</a></p><p><br></p><p><strong>WILL'S WREXHAM VIDEO</strong>: <a href=\"https://www.youtube.com/watch?v=d37p5gxSMZU&amp;t=217s&amp;pp=ygUXdGhhdCdzIGZvb3RiYWxsIHdyZXhoYW0%3D\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=d37p5gxSMZU&amp;t=217s&amp;pp=ygUXdGhhdCdzIGZvb3RiYWxsIHdyZXhoYW0%3D</a></p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p><strong>www.red10dev.com</strong></p><p><br></p><p><strong>Partnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out now</strong></p><p><a href=\"https://distrokid.com/hyperfollow/hypenotic/smoulder\" rel=\"noopener noreferrer\" target=\"_blank\">https://distrokid.com/hyperfollow/hypenotic/smoulder </a></p><p><br></p><p><strong>EMAIL</strong>&nbsp;- RobRyanRed@gmail.com</p><p><strong>WEBSITE</strong>&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a></p><p><strong>TWITTER</strong> - @RobRyanRed | @NathSalt1 | @SimeonGholam | @WillBrazier | @FantasyEFLShow</p><p><strong>INSTAGRAM</strong>&nbsp;- RobRyanRed</p><p><strong>TIKTOK</strong>&nbsp;- RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}