{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/667cb988c53804ed0e0c2aa6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 178: Getting Your Fix","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1719449798940-282dddaf2090916d194ffd3738a5221e.jpeg?height=200","description":"<p>Fixtures for the season are finally out. Wrexham have permanently signed Arthur Okonkwo. And Wrexham found themselves trending when Birmingham wanted to swap our face-off from St Andrew's to the States.</p><p><br></p><p>All that and more in this week's RobRyanRed podcast.</p><p><br></p><p>Use ROBRYANRED as a 10% discount code on the Medal Man's website.</p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p>www.red10dev.com</p><p>Partnering with Wrexham-band Hypenotic! Their song 'Smoulder' is out now</p><p><a href=\"https://distrokid.com/hyperfollow/hypenotic/smoulder\" rel=\"noopener noreferrer\" target=\"_blank\">https://distrokid.com/hyperfollow/hypenotic/smoulder </a></p><p><br></p><p><strong>Music video</strong> - <a href=\"https://www.youtube.com/watch?v=LEOu_M_S1Ko&amp;t=0s\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=LEOu_M_S1Ko&amp;t=0s</a></p><p><br></p><p><strong>EMAIL</strong>&nbsp;- RobRyanRed@gmail.com</p><p><strong>WEBSITE</strong>&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a></p><p><strong>TWITTER</strong> - @RobRyanRed | @RichFay | @NathSalt1</p><p><strong>INSTAGRAM</strong>&nbsp;- RobRyanRed</p><p><strong>TIKTOK</strong>&nbsp;- RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}