{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/65f1d1c12d60f00016321a78?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 163: Rip Your Arm Off","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1710377425358-6139ec3caf779cdb09d08323ae97ae70.jpeg?height=200","description":"<p>It felt a little bit like two points dropped drawing 0-0 at home to Harrogate Town but former Wrexham defender Mark Creighton joins Rich to explain why the lads are in an ideal position with nine games to go.</p><p><br></p><p>Rich unpicks Tuesday's stalemate as well as takes a look forward to Saturday's derby against Tranmere Rovers. </p><p><br></p><p>He speaks to a member of Tranmere's 'A Trip to the Moon' podcast, as well as chats to women's football reporter Megan Feringa about the announcement that Steve Dale's side are going on a US Tour this summer.</p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p>www.red10dev.com</p><p>Partnering with Wrexham-band Hypenotic! Their new song 'Smoulder' is out now</p><p><a href=\"https://distrokid.com/hyperfollow/hypenotic/smoulder\" rel=\"noopener noreferrer\" target=\"_blank\">https://distrokid.com/hyperfollow/hypenotic/smoulder </a></p><p><br></p><p><strong>Music video</strong> - <a href=\"https://www.youtube.com/watch?v=LEOu_M_S1Ko&amp;t=0s\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=LEOu_M_S1Ko&amp;t=0s</a></p><p><br></p><p><strong>EMAIL</strong>&nbsp;- RobRyanRed@gmail.com</p><p><strong>WEBSITE</strong>&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a></p><p><strong>TWITTER</strong> - @RobRyanRed | @RichFay | @creights5 | @ATTTMPod | @megan_feringa</p><p><strong>INSTAGRAM</strong>&nbsp;- RobRyanRed</p><p><strong>TIKTOK</strong>&nbsp;- RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}