{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/64efbfebf585990011145d30?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 135: Paying the Penalty","description":"<p>Well, that's the end of our Carabao Cup journey for one season. We can officially put the energy drinks down.</p><p><br></p><p>Wrexham suffered penalty heartache in a shootout defeat against Bradford City - but there was a controversial penalty given against the returning Aaron Hayden which the lads discuss. </p><p><br></p><p>Nathan and Rich are on hand to unpack the cup exit by Bradford, look at what is going wrong for a handful of players right now, while they also get opposition views ahead of games against Tranmere Rovers and Newcastle United's U21s in the next week.</p><p><br></p><p>The lads also catch up with Neil and Mia Roberts - two soon-to-be stars of the upcoming Series 2 of Welcome to Wrexham.</p><p><br></p><p><strong>Sponsored by red10 People Development</strong></p><p>www.red10dev.com</p><p>Partnering with Wrexham-band Hypenotic! New song 'The Wrexham Way' is out now</p><p><a href=\"https://distrokid.com/hyperfollow/hypenotic/the-wrexham-way-instrumental\" rel=\"noopener noreferrer\" target=\"_blank\">https://distrokid.com/hyperfollow/hypenotic/the-wrexham-way-instrumental</a></p><p><br></p><p>EMAIL&nbsp;- RobRyanRed@gmail.com</p><p>WEBSITE&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a></p><p>TWITTER - @RobRyanRed | @RichFay | @NathSalt1</p><p>INSTAGRAM&nbsp;- RobRyanRed</p><p>TIKTOK&nbsp;- RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}