{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6486dd5af5bfbf001188bea7/648a3501d96a300011bdc84d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 123: Getting Shirty!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6486dd5af5bfbf001188bea7/1686595776861-718be5a48a60c061681c802129427234.jpeg?height=200","description":"<p>The home kit is out, Ben Foster is sticking around, we know about our fourth US friendly and Paul Mullin for Wales is back on the agenda.</p><p><br></p><p>Nathan and Rich are back to talk through it all and reveal why they have some sympathy for the club, why pre-season is not worth getting hung up over and why Rob Page's Mullin's comments look ill-informed.</p><p><br></p><p>Sponsored by red10 People Development</p><p><a href=\"http://www.red10dev.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.red10dev.com</a>&nbsp;</p><p>Partnering with Wrexham-band Hypenotic! New song 'The Wrexham Way' is out now&nbsp;</p><p><a href=\"https://distrokid.com/hyperfollow/hypenotic/the-wrexham-way-instrumental\" rel=\"noopener noreferrer\" target=\"_blank\">https://distrokid.com/hyperfollow/hypenotic/the-wrexham-way-instrumental</a>&nbsp;</p><p><br></p><p>EMAIL&nbsp;- RobRyanRed@gmail.com</p><p>WEBSITE&nbsp;-&nbsp;<a href=\"https://robryanred.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://robryanred.com/</a>&nbsp;</p><p>TWITTER&nbsp;- @RobRyanRed | @RichFay | @NathSalt1</p><p>INSTAGRAM&nbsp;- RobRyanRed</p><p>TIKTOK&nbsp;- RobRyanRedPod</p><p><br></p><p><em>This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"Nathan Salt | Rich Fay"}