{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6485831ea029e90011943c78/6a228067be8560e74b68bdc5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Easiest Ways To Go From Sad Sack Energy To That B*tch Energy Today\"","description":"<p>Can I be honest with you for a second?</p><p><br></p><p>I have had days where I have felt completely invisible. Flat. Disconnected from the woman I am trying to become. And the temptation to just crawl through the day in the same three comfort pieces with my hair in a disaster bun and zero effort is very real.</p><p><br></p><p>But here is what I have learned. The days I do that are always the days I feel the worst. And the days I take five extra minutes to look like I give a damn about myself are always the days everything shifts.</p><p><br></p><p>So in this episode I am giving you my five non-negotiables. The exact things I do every single day that bridge the gap between feeling like a mess and feeling like that woman. The magnetic one. The one who walks into rooms and owns them without saying a word.</p><p><br></p><p>And before you tell me you do not have time - I am going to ask you to check your screen time first. Because the time is there. We are just spending it on the wrong things.</p><p>This is the episode I wish someone had given me on my worst days. Simple. Practical. No fluff. Just the real things that actually work. 🔑</p><p><br></p><p>Take the FREE CLARITY QUIZ 👉🏼 <a href=\"https://fgn-ready-or-reset.scoreapp.com/questions\" rel=\"noopener noreferrer\" target=\"_blank\">https://fgn-ready-or-reset.scoreapp.com/questions</a></p><p>Instagram: @henny_moody </p><p>Email: <a href=\"mailto:henny@lookgoodnaked.com.au\" rel=\"noopener noreferrer\" target=\"_blank\">henny@lookgoodnaked.com.au</a></p>","author_name":"Henny Moody"}