I got the phone call at home.
And at nine o'clock that same morning I had to walk into a room full of people and perform like nothing had happened.
I do not share this story often. But today I am sharing it because I think it is the most important conversation I have had on this podcast about what mental grit actually is - and where it actually comes from...
Because it does not come from motivation. It does not come from a good week or a clean diet or feeling ready. It comes from the moments where you have every reason in the world to tap out. And you choose not to.
In this episode I am telling you about one of the greatest humans I have ever known. What he taught me about showing up. And the morning that changed everything about how I understand resilience.
This is not a quote episode. This is a real story about grief and love and legacy and the decision that proved to me - in the darkest possible moment - that I could do hard things even when the hard felt impossible.
Go listen. Then go tell someone you love them. Do not wait. 🔑
Take the FREE CLARITY QUIZ 👉🏼 https://fgn-ready-or-reset.scoreapp.com/questions
Instagram: @henny_moody Email: henny@lookgoodnaked.com.au
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