The petrol light came on. Then another light. Then a two hour detour into New South Wales. Then a thousand dollar mechanic bill. Then a migraine. Then a full blown ugly cry in the shower.
And then she sat down and got the work done anyway.
This is not a highlight reel episode. This is what following the plan not your mood actually looks like when everything is on fire and you genuinely do not want to show up.
In this episode Henny is recording in real time - straight off one of the worst days she has had in a while - to show exactly what mental resilience looks like when it is not pretty, not perfect and not motivated.
In this episode Henny breaks down:
The windows of difficulty are where you define who you are. This episode is proof. 🔑
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Instagram: @henny_moody Email: henny@lookgoodnaked.com.au
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