{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6485831ea029e90011943c78/69f844e18466468ab00c5246?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Uncomfortable Truth About Why You're Not Achieving Anything","description":"<p>She says she wants the body. She says she wants the freedom. She says she wants the life.</p><p><br></p><p>And then the long weekend comes around and she chooses comfort every single time.</p><p><br></p><p>In this episode Henny is coming in raw from a full weekend of locking in alone while everyone else was out living their best life - and she is not sorry about it. Because here is what the highlight reel never shows you - the women achieving extraordinary things are sacrificing things you are not willing to sacrifice yet. And until you get honest about that gap, nothing changes.</p><p><br></p><p>In this episode Henny breaks down:</p><p><br></p><p><br></p><ul><li>Why sacrifice is the part of the success conversation nobody wants to have - and why that silence is keeping you broke and stuck</li><li>How to follow the plan when life is hitting you wave after wave and everything feels like it's on fire</li><li>The difference between adapting your plan and abandoning it completely</li><li>Why showing up at 1% still counts and why momentum beats perfection every single time</li><li>The hormone conversation nobody wants to hear - and why wearing your PMS like a badge of honor is actually just giving your power away</li><li>How emotionally regulated women think differently when life gets hard - and how to become one of them</li></ul><p><br></p><p>This is not about being perfect. This is not about never having hard days. This is about what you choose to do when the hard days come.</p><p><br></p><p>Because throw her to the wolves... and she comes back leading the pack.&nbsp;</p><p><br></p><p>Instagram: @henny_moody</p><p>Email: admin@feelgoodnaked.co</p>","author_name":"Henny Moody"}