She's high functioning. She's getting things done. She's showing up for everyone around her. And she is absolutely, completely running on empty.
In this episode Henny gets into one of the most common things she sees in the women she works with - and something she's lived herself. Burnout doesn't always look like falling apart. For high achieving women it looks like pushing harder, doing more, ignoring every single sign your body is screaming at you to slow down.
In this episode Henny breaks down:
This is the permission slip you didn't know you needed to slow down without guilt, protect your energy without shame, and come back stronger than ever.
Because it's okay not to feel okay. It's not okay to do nothing about it.
Take the FREE CLARITY QUIZ https://fgn-ready-or-reset.scoreapp.com/questions
Instagram: @henny_moody
Email: henny@lookgoodnaked.com.au
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