{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6485831ea029e90011943c78/69731569680e40968b66bdfc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 94: You vs You: The Only Battle That Matters","description":"<p>In this episode, I’m talking about the enemy most people don’t want to face, themselves.</p><p><br></p><p>If you keep blaming your circumstances, your past, your job, your kids, your hormones, or your lack of time, this conversation is for you.</p><p>I break down why self-sabotage isn’t accidental, why scrolling, procrastination, and avoidance are coping mechanisms, and how old wounds quietly dictate your habits, decisions, and standards.</p><p><br></p><p>We talk about ownership, personal responsibility, and why real change only starts when you stop seeing yourself as the victim and start acting like the driver of your life.</p><p>This episode is a reminder that your goals are not out of reach, but they do require you to get out of your own way.</p><p><br></p><p>No motivation.</p><p> No excuses.</p><p> Just the truth.</p>","author_name":"Henny Moody"}