{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6485831ea029e90011943c78/6968a74ee9172b83206f4373?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 86: I’m Doing Unbreakable in 60 Days, Here’s Why","description":"<p>In this episode, I’m sharing why I’ve committed to <strong>Unbreakable in 60 Days</strong> and what this challenge actually represents.</p><p><br></p><p>This isn’t about chasing a body or proving anything online. It’s about stepping into the athlete mindset, building structure, and showing up even when motivation is gone. I talk through what triggered this decision, why feeling resentful or activated by other people’s success is often a sign you’re meant to act, and how discipline is built through small, repeatable habits, not hype.</p><p><br></p><p>I break down the core pillars I’m locking in for the next 60 days, training with intention, structured nutrition, proper recovery, and protecting my energy. More importantly, I talk about who you have to become to follow through on any goal, and why following the plan, not your mood, is what actually creates momentum.</p><p><br></p><p>If you’ve been winging it, waiting to feel ready, or telling yourself you’ll start when life is quieter, this episode is your reminder that progress comes from commitment, not perfect conditions.</p>","author_name":"Henny Moody"}