{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6485831ea029e90011943c78/6912f690cb5f8761fb99c718?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 21: You’re Not Stuck - You Just Stopped Moving","description":"<p>If life feels flat, uninspiring, or like you’re just going through the motions, this episode is your wake-up call.</p><p>Henny Moody breaks down the truth about feeling lost, bored, or stuck - and how to reignite your spark without blowing up your whole life. This isn’t about quitting your job, leaving your relationship, or moving to Bali overnight. It’s about the small, powerful shifts that bring joy, alignment, and momentum back into your days.</p><p><br></p><p>In this episode, you’ll learn how to:</p><ul><li>Break the cycle of feeling “meh” about your life</li><li>Reconnect with what lights you up through daily “moments of magic”</li><li>Shift your routine to create fresh energy and purpose</li><li>Build self-trust and momentum through micro decisions</li><li>Stop waiting for motivation and start creating it</li></ul><p>You’re not stuck - you’ve just forgotten that you’re in control. One small change today could change everything.</p><p><br></p><p>Instagram: <a href=\"https://www.instagram.com/henny_moody\" rel=\"noopener noreferrer\" target=\"_blank\">@henny_moody</a></p><p>Email: admin@feelgoodnaked.co</p>","author_name":"Henny Moody"}