{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6482e2244e2e620010200044/69a747d3db942e85cc9575bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Paralympic Gold. 103 Marathons. No Limits: Richard Whitehead MBE","description":"<p>Richard Whitehead MBE was born with a double knee amputation and was driven by a desire to compete professionally in sport on the world stage. A double Paralympic gold medallist marathon runner, Richard has won gold at the London 2012 and Rio 2016 Paralympic games and run marathons around the world.&nbsp;</p><p><br></p><p>He has continued to push boundaries, not just in sport but also in how we think about limitations, mindset, and possibility, encouraging others to think about what they do have, not what they don’t.&nbsp;</p><p><br></p><p>Follow Richard Whitehead MBE:</p><p><a href=\"https://richardwhiteheadmbe.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://richardwhiteheadmbe.com</a></p><p><br></p><p>Follow Talia Lazarus on:</p><p><a href=\"https://www.instagram.com/talialazarus/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>&nbsp;+&nbsp;<a href=\"https://www.tiktok.com/@talialazarus\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok</a>&nbsp;+&nbsp;<a href=\"https://x.com/talialazarus\" rel=\"noopener noreferrer\" target=\"_blank\">X</a></p><p><br></p><p>Follow the I Got Back Up Podcast on:&nbsp;</p><p><a href=\"https://www.instagram.com/igotback.up/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>&nbsp;+&nbsp;<a href=\"https://www.facebook.com/igotbackup1\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>&nbsp;+&nbsp;<a href=\"https://www.tiktok.com/@igotbackup\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>&nbsp;+&nbsp;<a href=\"https://www.linkedin.com/company/i-got-back-up/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>&nbsp;+&nbsp;<a href=\"https://x.com/igotback_up\" rel=\"noopener noreferrer\" target=\"_blank\">X</a>&nbsp;+&nbsp;<a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p>Watch I Got Back Up on YouTube -&nbsp;<a href=\"https://www.youtube.com/igotbackup\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/igotbackup</a></p>","author_name":"Talia Lazarus"}