{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6482e2244e2e620010200044/68755f8aea74e132fbdad98c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hold onto Hope: Paddy Rafter","description":"<p>From an early age, Paddy Rafter lived a life of addiction and trauma. </p><p>&nbsp;</p><p>A musician, singer, painter, former college lecturer and racehorse trainer, Paddy has now brought his knowledge and experience in a book called ‘The 48 Acts, Live your life a better, deeper way’.</p><p><br></p><p>Taken to dark places, feeling alone, hopeless and misunderstood, Paddy has found a way out of the hell that was his everyday life, discovering a new way of life and discovering true peace and happiness.</p><p><br></p><p>Follow Paddy Rafter on:</p><p>&nbsp;</p><p><a href=\"https://www.instagram.com/paddyrafter/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> + <a href=\"https://www.facebook.com/people/Paddy-Rafter-The-48-Acts/61551756915405/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> + <a href=\"https://www.youtube.com/@paddyrafter5214/videos\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> + <a href=\"https://www.tiktok.com/@paddyrafter\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> + <a href=\"https://x.com/48acts\" rel=\"noopener noreferrer\" target=\"_blank\">X</a> + <a href=\"https://paddyrafter.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p>&nbsp;</p><p>Buy <a href=\"https://www.amazon.co.uk/48-Acts-better-deeper-Better/dp/1916959008\" rel=\"noopener noreferrer\" target=\"_blank\">‘The 48 Acts, Live your life a better, deeper way’</a></p><p><br></p><p>Follow Talia Lazarus on:</p><p><a href=\"https://www.instagram.com/talialazarus/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> + <a href=\"https://www.tiktok.com/@talialazarus\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok</a> + <a href=\"https://x.com/talialazarus\" rel=\"noopener noreferrer\" target=\"_blank\">X</a></p><p>&nbsp;</p><p>Follow the I Got Back Up Podcast on:</p><p><a href=\"https://www.instagram.com/igotback.up/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> + <a href=\"https://www.facebook.com/igotbackup1\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> + <a href=\"https://www.tiktok.com/@igotbackup\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> + <a href=\"https://www.linkedin.com/company/i-got-back-up/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a> + <a href=\"https://x.com/igotback_up\" rel=\"noopener noreferrer\" target=\"_blank\">X</a> + <a href=\"Learn%20more%20about%20I%20Got%20Back%20Up%20-%20https:/igotbackup.net\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p>Watch I Got Back Up on YouTube - <a href=\"https://www.youtube.com/igotbackup\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/igotbackup</a></p>","author_name":"Talia Lazarus"}