{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6482e2244e2e620010200044/64abe9097088c600111c4a59?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Life of Drugs & Abuse to Happiness & Fulfilment: Jamie Michael Gregory","description":"<p>Joining Talia Lazarus is the author of \"The Talking Universe\", Jamie Michael Gregory, who shares his journey of discovery on how he overcame child abuse, drug dependency, and chronic depression and turned that into a life of fulfilment.</p><p><br></p><p>Read \"The Talking Universe\" by Jamie Michael Gregory - https://www.amazon.co.uk/dp/B0BY5F1D8W?ref=KC_GS_GB_GB</p><p><br></p><p><br></p><p>00:00 - Introducing Jamie Michael Gregory</p><p>02:07 - Writing \"The Talking Universe\"</p><p>05:45 - Upbringing and family</p><p>09:25 - Growing up with trauma</p><p>12:00 - Exposure to drugs and death of his father</p><p>15:30 - Battling addiction</p><p>21:05 - Reflection and his career</p><p>26:00 - Road to recovery</p><p>30:25 - Coping mechanisms</p><p>33:30 - Resisting bad habits and self-sabotage</p><p>38:10 - Path of healing</p><p>45:00 - Activating your conscience mind</p><p>49:00 - Looking in the mirror and being empathetic</p><p>56:05 - Shame and guilt</p><p>1:00:00 - Lessons</p><p>1:05:30 - Keep getting up</p><p>1:07:10 - Progressing internally</p><p><br></p><p>Watch I Got Back Up on YouTube - <a href=\"https://www.youtube.com/igotbackup\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/igotbackup</a></p><p>&nbsp;</p><p>Follow Talia Lazarus on:</p><p><a href=\"https://www.instagram.com/talialazarus/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> + <a href=\"https://www.tiktok.com/@talialazarus\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok</a></p><p>&nbsp;</p><p>Follow the I Got Back Up Podcast on:</p><p><a href=\"https://www.instagram.com/igotback.up/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> + <a href=\"https://www.facebook.com/igotbackup1\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> + <a href=\"https://www.tiktok.com/@igotbackup\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> + <a href=\"https://www.linkedin.com/company/i-got-back-up/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a> + <a href=\"https://twitter.com/igotback_up\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> + <a href=\"Learn%20more%20about%20I%20Got%20Back%20Up%20-%20https:/igotbackup.net\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p>","author_name":"Talia Lazarus"}