{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/648117fcd9a829001172fb5f/649c0f9dbd828b001131bdd6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"body dysmorphia & bad body image","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1686181238229-b4321709e4444029153abdbf3bea7153.jpeg?height=200","description":"<p>Body dysmorphia and bad body image are something I know very well and if you've struggled with it then you will know how awful and draining it can be. In this episode I share my experience with it and what I have done to try and combat it. As always, everyone has bad days but I promise you they can become less frequent xxx</p>","author_name":"Darcy McDermott"}