{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/647f90c7cbdfe800111c91b8/689c74312d44a86fa0f1c323?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Beyond the Daily Grind: Finding Energy and Focus After Big Wins","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/647f90c7cbdfe800111c91b8/1755083791842-b35ec8b9-de10-4c9b-b565-8cbeb243c79b.jpeg?height=200","description":"<p>After hitting big goals in 2025, Helen found herself facing an unexpected challenge — a lack of motivation for the long, drawn-out projects that would take the business to its next level. In this candid episode of <em>The Exceptional Thinking Podcast</em>, she shares how she navigated post-goal energy dips, balanced “boring but necessary” work with more engaging tasks, and learned to only tackle big projects when the energy and headspace were right.</p><p><br></p><p>Helen also opens up about how she successfully stepped out of the day-to-day running of her business by putting the right leadership structure in place, implementing the EOS (Entrepreneurial Operating System), and resisting the urge to jump back into operational firefighting.</p><p><br></p><p>If you’ve ever achieved a milestone only to find yourself struggling with the next phase — or if you’re wondering how to free yourself from the daily grind without losing control — this episode will give you practical tips, real examples, and a refreshing perspective on working <em>with</em> your energy, not against it.</p><p><br></p><p>👉 Want to find out more about booking qualified appointments that move your business forward? Visit <a href=\"http://www.exceptionalthinking.co.uk/contact\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.exceptionalthinking.co.uk/contact</strong></a>.</p>","author_name":"Helen Dowling"}