{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/647f15d5aa1f10001150f37a/679167df7e5a498247817aa9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mahavidya – Bagalamukhi","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/647f15d5aa1f10001150f37a/1737582496834-66c28970-c700-4a6c-ab3a-0eb83680682d.jpeg?height=200","description":"<p>Bagalamukhi, the eighth Mahavidya, embodies the transformative power of silence and stillness, guiding us to nirodha... the stilling of mind, breath, and consciousness. She immobilises negativity, silencing internal and external distractions. Depicted in yellow, with golden radiance, she grips an opponent’s tongue, symbolising mastery over harmful speech and ego-driven illusions. Her teachings call us to clear mental noise and repetitive thought patterns, guiding us toward pure awareness (turiya).</p><p>Through Bagalamukhi’s energy, we transcend judgment, commentary, and attachment, accessing profound inner peace. As the culmination of the Mahavidya journey, she invites us to witness without reaction, fostering clarity and self-realisation. In today’s noisy world, she offers sanctuary, reminding us that true power arises from silence. In practice, we embody her wisdom through stillness in asana, pranayama, and mantra, refining speech and thought. Bagalamukhi’s stillness reveals our true essence, where wisdom and peace naturally unfold.</p><p><br></p><p>To read more and to practice with Zephyr Wildman, <a href=\"https://zephyryoga.com/class/loving-kindness-meditation/\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>.&nbsp;</p><p><br></p><p>To support Zephyr Yoga Podcast, <a href=\"https://zephyryoga.com/donate/\" rel=\"noopener noreferrer\" target=\"_blank\">donate here</a>.</p>","author_name":"Zephyr Wildman"}