{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/647f15d5aa1f10001150f37a/679121e67e5a4982476e5b4d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mahavidya – Tara","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/647f15d5aa1f10001150f37a/1737564591314-988decea-3250-4314-b0bd-9a086995a55d.jpeg?height=200","description":"<p>Tara, the second Mahavidya, embodies compassion, protection, and liberation. Her name means \"star,\" offering guidance in life's challenges, helping us face fears and transform suffering. Tara’s soft energy helps us confront hidden parts of ourselves, such as past wounds and conditioned tendencies. Unlike Kali, whose energy is fierce, Tara works gently to release limiting beliefs and guide us through life’s transitions, transforming fear into freedom.</p><p>Tara’s iconography reflects her unique nature. With dark blue skin, she represents the infinite void and the three worlds. Her five skulls symbolize victory over greed, anger, ignorance, pride, and jealousy. Tara’s serene face, three eyes, and serpent represent awareness, wisdom, and kundalini energy. She holds a lotus, symbolizing purity and spiritual awakening.</p><p>In practice, Tara invites us to listen deeply to the sounds of our body, mind, and heart. With compassion, she helps us cut through old habits and beliefs, guiding us toward true freedom and transformation.</p><p><br></p><p>To read more and to practice with Zephyr Wildman, <a href=\"https://zephyryoga.com/class/loving-kindness-meditation/\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>.&nbsp;</p><p><br></p><p>To support Zephyr Yoga Podcast, <a href=\"https://zephyryoga.com/donate/\" rel=\"noopener noreferrer\" target=\"_blank\">donate here</a>.</p>","author_name":"Zephyr Wildman"}